In this 500 hr course you will get a more thorough understanding of these principle wisdom scriptures. Some introduction to the Sanskrit language is included so as to better understand these deep scriptures of wisdom. You will learn yoga according to the ancient Himalayan tradition.
Yoga goes beyond the posture. That is why the classes include diverse topics such as Hatha, Ashtanga, Iyengar and Vinyasa. You will also learn Anatomy, Philosophy, Meditation, Art of teaching, Mudra, Mantra, Kriyas and Bandhas. Principal teachings and reflections on Patanjali’s Yoga Sutras, Bhagavad Gita, and the Upanishads are included in our courses.
Shree Hari Yoga School preserves what is lost by many schools who see yoga as mere exercise. Shree Hari Yoga School is a small school with a big message. We see our students and teachers as a divine family who live and breath yoga, and who wish to pass it on to others.
From Monday to Saturday, mostly from 6:30am to 6:30pm you will have practical and theoretical classes. The time varies weekly.
Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surrounding.
If you want an example schedule from our last Yoga teacher training please email us to firstname.lastname@example.org
Karma Yoga, a selfless service for everyone
In the Week days you will be engaged in doing karma yoga voluntarily. This will be short time before your class or after in your free time during the teacher training. Karma Yoga, the Yoga of selfless action, will help you to learn and practice yoga holistically.
Check-in & Check-out
Please feel free to check-in any time from 10 am. The day is dedicated for you to settle in. We will hold an introduction and orientation opening ceremony for your information, followed by a welcome dinner from 5:30pm onwards.
On the last day we will hold a closing ceremony before your departure, where you will get your certificates. You can prepare everything to leave after it. We welcome any feedback at the end. Check-out time is 1pm, but you may join activities throughout the day as desired. We will hold your belongings safely.
Enrollment in a course will require acceptance of code of conduct and terms & conditions. Click here for the code of conduct and terms & conditions.
We employ Indian and Western specialists in all fields, ranging from life-long yogis to yoga university graduates. Please click on the link below to learn more about our team.
At the end of the month, you will hold an Internationally Certified Yoga Alliance 200hr Teacher Training Certificate. Your rigorous training in sequences and adjustments will inspire you to create your own teaching style.
More importantly, your body and mind will have been intensely exercised and expanded. At Shree Hari Yoga School, we aim to bring our students the motivation and tools to continue a life-long yoga practice.
- Teaching under teacher’s supervision
- In pairs, small and big groups
- Practical exam of teaching
- Drop-in classes teaching
- volunteering as teacher possible after your YTTC