At Shree Hari Yoga School, you will experience a holistic training in all aspects of yoga, from yoga asana and pranayama, to meditation, philosophy and mantra. We aim to guide you as you deepen your practice, develop your confidence and feel the transforming effects the yogic lifestyle can bring.
The 200hr Teacher Training Course is an intense and hugely rewarding month. It is designed for those with at least 2 years of yoga practice.
Our training is founded on the 4 streams of yoga.
Bhakti Yoga (union through love and devotion)
- Kirtan – music of love
- Mantra – experiencing the power of Sanskrit sound
- Satsang – group discussion
Jnana Yoga (knowledge)
- Art of Teaching
- Yoga Therapy
Karma Yoga (selfless action)
- Encouraged daily!
Raja Yoga (practice and self-discipline)
- Asana (Hatha, Ashtanga & Multi Style yoga practice)
- Pranayama (breathing practice activating energy streams within the body)
- Meditation (a variety of active & passive meditations)
We also offer the opportunity to experience Shatkarma (Yogic Cleansing Techniques).
Accommodation and Food
Accommodation offered is simple but comfortable and clean, and close to the school. Our menu is healthy and energy boosting, made up of fresh, seasonal ingredients.
We employ Indian and Western specialists in all fields, ranging from life-long yogis to yoga university graduates. Please click on the link below to learn more about our team.
At the end of the month, you will hold an Internationally Certified Yoga Alliance 200hr Teacher Training Certificate. Your rigorous training in sequences and adjustments will inspire you to create your own teaching style.
More importantly, your body and mind will have been intensely exercised and expanded. At Shree Hari Yoga School, we aim to bring our students the motivation and tools to continue a life-long yoga practice.