WHY IS RISHIKESH THE FAVOURITE DESTINATION FOR YOGA TEACHER TRAININGshreehariNovember 21, 2018Yoga, Yoga teacher training, Yoga Teacher Training in India
THINGS TO DO WHILE YOU ARE HERE FOR YOGA TEACHER TRAINING IN RISHIKESHshreehariNovember 2, 2018Yoga, Yoga teacher training
DID YOU KNOW GOA HAS MUCH MORE TO VISIT THAN BEACHES?shreehariSeptember 26, 2018Yoga, Yoga teacher training
Eka Pada Rajakapotasana opens chest and shoulder and stretches thighs, glutes and psoas musclesshreehariAugust 24, 2018Yoga, yoga pose
Purvottanasana Strengthens Arms, Wrists, and Legs, While Stretching Shoulders, Chest, and Front AnklesshreehariAugust 2, 2018Yoga, yoga pose
Urdhva Kukkutasana develops the coiling action of the spine, which is crucial for stability in countless other posturesshreehariAugust 1, 2018Yoga, yoga nidra, yoga pose