As part of the 200 and 300 hour teacher training program we have teachers who are specialized in anatomy and physiology. These classes will take place once every day.

Humanity has stepped into the third millennium. Medical technology is offering better and better health care. Although nutritional deficiencies and infections continue to be the major problem in the under developed and developing countries, the scenario in developed countries  is totally different.

High-tech medical facilities with fascinating advances in spare part surgeries, although has made life more comfortable, with a life expectation greater than ever. But the expected quality of life, with harmony and peace seems to be far from reality. Problems of Stress and stress related ailments, students unrest, breaking up families, are all on exponential rise. The frustrated patients are moving towards alternative so called non-scientific therapies, included Yoga.

What means positive health and who and what makes us healthy? What are the measures of positive health at the physical, mental, social and spiritual levels? What are the tools for achieving states of positive health in all levels?

In our Anatomy class you will get the knowledge and tools to understand about the body, mind, stress and their related ailments and how to avoid it. With this knowledge you may forget about the need of fancy medicine and technology, because naturally your body and mind remains healthy.

Also it is necessary for a yoga teacher to be equipped with the right knowledge regarding the different aspects of the human body. The more accurate the information, the more skilled the teacher.

A planned set of topics to discuss will be presented to the students, which include, anatomy of the human body and physiology, bio-mechanics, and comprehensive knowledge on the various systems of digestive, respiratory, reproductive, nervous, skeletal, muscular, and endocrine.

anatomy, physiology, lateral shoulder stretch
anatomy, child pose, badrasana
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